COACHING OPTIONS

1:1 COACHING

  • In Person or Remote
  • Individual Session 1:1
    $85
  • 2:1
    $60 per person
  • Group lesson 3+
    $50 per person
  • Prices are based on athlete coming to my location

MONTHLY INDIVIDUAL PROGRAMMING

  • 3 Session per week
  • Sessions are based off your goals, strengths, and weaknesses
  • Each session is 20-30 minutes and can be done after your gyms programming
  • $125 per month

ONE TIME VIDEO ANALYSIS

  • Ideal for those who want one time feedback on a single movement
  • You will receive voiceover feedback, along with drills for how to correct errors
  • $30 per video

NUTRITION COACHING

  • All coaching done through the 1st Phorm app
  • Must use link above to be connected to me directly, so I can view your food, goals, and chat with you.
  • App costs $12.99 per month

PROGRAMS & CLINICS

COMING SOON

COMING SOON