COACHING OPTIONS

1:1 COACHING

  • In Person or Remote
  • Individual Session 1:1
    $100
  • 2:1
    $75 per person
  • Group lesson 3+
    $60 per person
  • Prices are based on athlete coming to my location

MONTHLY INDIVIDUAL PROGRAMMING

  • 3 Session per week
  • Sessions are based off your goals, strengths, and weaknesses
  • Each session is 20-30 minutes and can be done after your gyms programming
  • $175 per month

ONE TIME VIDEO ANALYSIS

  • Ideal for those who want one time feedback on a single movement
  • You will receive voiceover feedback, along with drills for how to correct errors
  • $75 per video

NUTRITION COACHING

  • Personalized Macros
  • A daily program to help you stay on track. Weekly google form checkin
  • Weekly live group check in
  • $89 per month