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IN PERSON & ONLINE COACHING
1:1 COACHING
- In Person or Remote
- Individual Session 1:1
$85 - 2:1
$60 per person - Group lesson 3+
$50 per person - Prices are based on athlete coming to my location
MONTHLY INDIVIDUAL PROGRAMMING
- 3 Session per week
- Sessions are based off your goals, strengths, and weaknesses
- Each session is 20-30 minutes and can be done after your gyms programming
- $125 per month
ONE TIME VIDEO ANALYSIS
- Ideal for those who want one time feedback on a single movement
- You will receive voiceover feedback, along with drills for how to correct errors
- $30 per video
NUTRITION COACHING
- All coaching done through the 1st Phorm app
- Must use link above to be connected to me directly, so I can view your food, goals, and chat with you.
- App costs $12.99 per month
- Choosing a selection results in a full page refresh.
