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“This is the first time after four years of doing CrossFit that I actually understand the instructions of a clean. It never clicked before that my back should have that arch at the bottom, no early arm bend, legs straight, etc. You really helped coach me to finally understand these tips, and I know one day I’ll do it properly because of your coaching and help.”
Ioanna
“This is the first time after four years of doing CrossFit that I actually understand the instructions of a clean. It never clicked before that my back should have that arch at the bottom, no early arm bend, legs straight, etc. You really helped coach me to finally understand these tips, and I know one day I’ll do it properly because of your coaching and help.”
Ioanna
“This is the first time after four years of doing CrossFit that I actually understand the instructions of a clean. It never clicked before that my back should have that arch at the bottom, no early arm bend, legs straight, etc. You really helped coach me to finally understand these tips, and I know one day I’ll do it properly because of your coaching and help.”
Ioanna
READY FOR REAL PROGRESS?
Get clear, focused programming designed to help you move better, get stronger, and make progress without spending hours in the gym.
READY FOR REAL PROGRESS?
Get clear, focused programming designed to help you move better, get stronger, and make progress without spending hours in the gym.
READY FOR REAL PROGRESS?
Get clear, focused programming designed to help you move better, get stronger, and make progress without spending hours in the gym.